Blog

  • June 9, 2016

    Bellin Run Announces Heat Safety Plan

    Extra water, ice available; neighbors asked to assist with sprinklers & hoses With Saturday’s forecast calling for temperatures reaching into the 90s, Bellin Run organizers are taking extra measures to ensure runners and walkers are safe from the heat. “The intent of the Bellin Run is…

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  • June 9, 2016

    Race Week Aches & Pains: Still OK to Run?

    Race week aches and pains can be nerve-wracking, but they’re not uncommon. Still, experts say it’s important to know what’s normal — and what could be cause for concern. “As you reduce your miles and get ready for race day, you may find yourself experiencing some new aches…

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  • June 9, 2016

    Get Race Weekend Started with our Friday Events

    As many participants know, the Bellin Run is not the only event that happens during the second weekend in June. Of course there’s the Saturday 10K everyone’s been training so hard for — but that is not the only fun-filled day! Friday, June 10 kicks off with a morning charity run, which…

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  • June 8, 2016

    General Safety Information and Emergency Alert System

    As race day approaches, it is important to take proper measures to ensure the safety of all participants. Race officials, volunteers, public safety, EMS and first responders will be present on and around the course, and runners and spectators also have a role to play in making the event run safely and…

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  • June 7, 2016

    Corral Smarts for a Smooth Start

    With an event field that routinely approaches 18,000, Bellin Run organizers have gotten good at ensuring a smooth start. The key to that effort is our corral system, which groups participants by estimated pace so those of similar speeds will run or walk together. For the first time this year, we introduced…

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  • June 7, 2016

    Charity Fun Run to Feature Bellin Run Elites

    For a donation of their choice, public can run with the greats Bellin Run participants and members of the public are invited to kick off their race weekend by running with world-class athletes while supporting a great cause. The Friday, June 10 Run with Greatness Bellin Charity Fun Run will allow individuals…

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  • June 7, 2016

    What to Expect on Race Day

    Running Expert Nate Vandervest helps get us pumped for race day! Race day is right around the corner and here’s what you can expect. The Bellin Run is the seventh largest 10K in the nation, and for a good majority of participants, the race is right in their backyard. Ninety percent of the event’s…

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  • June 6, 2016

    Be Proud

    Running expert Nate Vandervest talks about taking pride in your race — no matter what the results Race season is full swing, and with it comes expectations.  I tell all the runners I work with that the first goal in training is commitment. The first thing a person should do is sign up for…

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  • June 6, 2016

    Bellin Run Road Closures Begin Friday

    Alternate Routes, Race-Day Shuttle Service Help Ease Traffic Concerns There are a number of road closures planned in conjunction with the 40th annual Bellin Run on Saturday, June 11. On Friday, June 10 and Saturday, June 11, many roads near Bellin Hospital will be closed to traffic and alternate routes…

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  • June 2, 2016

    Elite Field Announced for 2016 Bellin Run

    Keflezighi to compete as he prepares to run 2016 Olympic marathon in Rio Perennial crowd favorite and soon-to-be four-time U.S. Olympian Meb Keflezighi will headline a stellar elite field for the 2016 Bellin Run. Known to the running world simply as “Meb,” Keflezighi captured the hearts of…

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