Blog

  • April 14, 2011

    Why I Walk the Bellin Run: Joy Trimble, Green Bay

    Last February, I had a series of unexpected episodes (later found to be complex migraines that imitate stroke) that left my body so weak I could not walk without assistance, and even then, I could only go a few feet without risking collapse or fainting.   My balance was all but gone. My muscles…

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  • April 12, 2011

    Understand the importance of interval training

    The Bellin Run offers a number of options for varying your training routine, including freebies like the Run a Better Bellin class and other supplemental programs at Bellin Health Fitness & Athletic Performance. While running specialists like Bellin’s Nate Vandervest strongly encourage Bellin…

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  • April 5, 2011

    Start training in earnest for the Bellin Run

    Training for the 2011 Bellin Run officially started with the first Run a Better Bellin training class on March 23. That means if you haven’t started training, now’s a good time to begin. Bellin Health running specialist Nate Vandervest leads the free 12-week Run a Better Bellin training class…

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  • March 29, 2011

    To Shoe or not to Shoe; Good Question

    By now, many of you have probably heard about the barefoot running movement. This running option is slowly gaining momentum while quickly generating many questions. Bellin Run organizers and training program experts aren’t picking sides in this debate, however, they’re hoping to help separate…

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  • March 22, 2011

    You are finally going to do the Bellin Run

    Run or walk 6.2 miles? Some people will groan, roll their eyes or perform some other dramatic gesture at the mere mention of it. But 6,961 first-timers in 2010 did not. The Bellin Run 10K is an annual community event. It’s not a race that should intimidate anyone, even though last year it drew…

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  • March 18, 2011

    You’ve started training for the Bellin Run, right?

    Snowy or freezing weather isn’t really a valid excuse anymore for delaying your training runs for this summer’s Bellin Run. Nate Vandervest, a running specialist with Bellin Health Fitness & Athletic Performance, has suggestions on how and why you should get out and start training. “The…

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  • March 11, 2011

    Free Run a Better Bellin class starts March 23

    Runners and walkers planning to take part in the 2011 Bellin Run have a free tool to aid their training and performance goals. That tool, the free Run a Better Bellin training class, offers group training sessions leading up to the Bellin Run. The sessions are held every Wednesday at 6:30 p.m. at Bellin…

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  • March 8, 2011

    Bellin Run Among Top 10K Races in U.S.

    How cool is this? A rankings list in the 2011 Running USA Conference Guide & Running Yearbook places the Bellin Run among the top 15 largest 10K road races in the United States. The ranking is based on race finishes from 2010. The Bellin Run – Northeast Wisconsin’s largest mass participatory…

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  • February 21, 2011

    Begin training now for this year’s Bellin Run

    A successful and fulfilling Bellin Run experience often depends on a participant’s level of preparation. That’s why organizers are encouraging this year’s run/walk participants to start training early. The 35th annual Bellin Run will take place at 8 a.m. on Saturday, June 11. The 10K…

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  • February 18, 2011

    ‘Amazing Race’ contestant to help kickoff Bellin Run program

    Sarah Reinertsen, a former contestant on the reality television show, “The Amazing Race,” will help kickoff the 2011 Bellin Run Corporate Challenge. Reinertsen, the first female leg amputee to complete the Ironman Triathlon World Championship in Kona, Hawaii, will help foster a can-do attitude…

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