Blog
- June 9, 2016
Race Week Aches & Pains: Still OK to Run?
Race week aches and pains can be nerve-wracking, but they’re not uncommon. Still, experts say it’s important to know what’s normal — and what could be cause for concern. “As you reduce your miles and get ready for race day, you may find yourself experiencing some new aches…Posted in: | 0 Comments
- June 9, 2016
Get Race Weekend Started with our Friday Events
As many participants know, the Bellin Run is not the only event that happens during the second weekend in June. Of course there’s the Saturday 10K everyone’s been training so hard for — but that is not the only fun-filled day! Friday, June 10 kicks off with a morning charity run, which…Posted in: | 0 Comments
- June 8, 2016
General Safety Information and Emergency Alert System
As race day approaches, it is important to take proper measures to ensure the safety of all participants. Race officials, volunteers, public safety, EMS and first responders will be present on and around the course, and runners and spectators also have a role to play in making the event run safely and…Posted in: | 0 Comments
- June 7, 2016
Corral Smarts for a Smooth Start
With an event field that routinely approaches 18,000, Bellin Run organizers have gotten good at ensuring a smooth start. The key to that effort is our corral system, which groups participants by estimated pace so those of similar speeds will run or walk together. For the first time this year, we introduced…Posted in: | 0 Comments
- June 7, 2016
Charity Fun Run to Feature Bellin Run Elites
For a donation of their choice, public can run with the greats Bellin Run participants and members of the public are invited to kick off their race weekend by running with world-class athletes while supporting a great cause. The Friday, June 10 Run with Greatness Bellin Charity Fun Run will allow individuals…Posted in: | 0 Comments
- June 7, 2016
What to Expect on Race Day
Running Expert Nate Vandervest helps get us pumped for race day! Race day is right around the corner and here’s what you can expect. The Bellin Run is the seventh largest 10K in the nation, and for a good majority of participants, the race is right in their backyard. Ninety percent of the event’s…Posted in: | 0 Comments
- June 6, 2016
Be Proud
Running expert Nate Vandervest talks about taking pride in your race — no matter what the results Race season is full swing, and with it comes expectations. I tell all the runners I work with that the first goal in training is commitment. The first thing a person should do is sign up for…Posted in: | 0 Comments
- June 6, 2016
Bellin Run Road Closures Begin Friday
Alternate Routes, Race-Day Shuttle Service Help Ease Traffic Concerns There are a number of road closures planned in conjunction with the 40th annual Bellin Run on Saturday, June 11. On Friday, June 10 and Saturday, June 11, many roads near Bellin Hospital will be closed to traffic and alternate routes…Posted in: | 0 Comments
- June 2, 2016
Elite Field Announced for 2016 Bellin Run
Keflezighi to compete as he prepares to run 2016 Olympic marathon in Rio Perennial crowd favorite and soon-to-be four-time U.S. Olympian Meb Keflezighi will headline a stellar elite field for the 2016 Bellin Run. Known to the running world simply as “Meb,” Keflezighi captured the hearts of…Posted in: Event InfoRunner's Profiles | 0 Comments
- May 31, 2016
Ready to Run? Race Day Dos and Don’ts
You’ve had June 11, 2016 circled on your calendar for months. Now the 40th annual Bellin Run is just around the corner. Event organizers want everyone to have an awesome race-day experience. Here are some quick reminders for participants as the big day draws near. Race Day DOs • Sign Up for…Posted in: Event Info | 0 Comments
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