Blog

May 1, 2018
Incorporating Cross Training: A How-to Guide
Running expert Nate helps us understand the value of cross training So you have your running and walking goals set for the upcoming season. You likely have a plan that lays out all of your running and walking days — so what else can you do to reach your goals? Consider cross training. Cross training…
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April 25, 2018
Nutrition Know-How: Building the Perfect Smoothie
Performance Nutrition Specialist Lee Hyrkas tells us how the perfect smoothie can aid recovery and enhance your training Smoothies are a great way to incorporate more fruits, vegetables and nutrients into your meal plan. Further, smoothies are digested quickly, making them an excellent choice pre- or…
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April 19, 2018
Bellin Running Assessment at Titletown
Bellin Sports Medicine Physical Therapist Lisa Reinke highlights the advantages of a high-tech running assessment What if I told you that just by looking at the way you run I could help you discover why your knees are sore when you finish a run? Or why you can’t manage to break an hour in the Bellin…
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April 17, 2018
Race Recap: The Boston Marathon!
Assistant Race Director Linda Maxwell shares her experience running a very chilly, wet and windy 2018 Boston Marathon. Congratulations, Linda! Sunday, April 15 – The Planning Pre-race is always fun for a planner like me; figuring out what to eat and drink, what to wear and when to sleep is all…
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April 17, 2018
Decoding Trendy Topics and Marginal Gains
Running expert Nate shares how to make a real difference in your training We live in a world where we are bombarded with marketing for the new, next best thing. The running and fitness community has seen impressive advancements over the years — but also plenty of items and ideas that were pure…
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April 16, 2018
Bellin Run Celebrates Boston Marathon Connections
Today marks the 122nd running of the Boston Marathon, which is perhaps our sport’s most storied race. At 80 years its junior, the Bellin Run seems young by comparison — and yet we, too, can claim the rich history of an event that is at once steeped in tradition and as relevant as ever with…
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April 9, 2018
Being Consistent with Your Training
Running Expert Nate Vandervest extols the virtues of year-round training Another year has come and gone and it’s back to training — or is it? The Bellin Run is a great event that gets people motivated and jump starts their springtime training. There is no better incentive than a big goal…
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March 19, 2018
From Our Running Expert: Titletown Training Runs
Running Expert Nate Vandervest reminds runners that training — at our new location! — is about to begin The 2018 Bellin Run training is about to kick off! For the past eight seasons we have hosted weekly training runs to help people get ready for the big day. This year will be no different…
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March 8, 2018
Bellin Run Listed on The BibRave 100
Runner nominations, industry surveys, runner votes decide Best Races in America The Bellin Run recently was named to The BibRave 100: A Definitive List of the Best Races in America. Green Bay’s signature race was listed among the top 15 10Ks in the country. Runner nominations and votes, as well…
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February 12, 2018
Train with us at Titletown!
Runners and walkers training for Green Bay’s signature 10K can log their miles in the shadow of Lambeau Field this year as the Bellin Run’s free Wednesday training sessions move to the health system’s newest clinic. Beginning March 21, training run/walks for the June 9 Bellin Run will…
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